May Challenge Week 6
So my monthy visitor is kickin my ass right now.....
So total so far:
Week 1: -1.5 lbs
Week 2: -1.5 lbs
Week 3: +2 lbs
Week 4: -2 lbs
Week 5: -.5 lbs
Week 6: +3.5 lbs
Total lost: 0 lbs
How is tat for really bad!
Posted in: General Life on Tuesday, June 19, 2007 at 8:27 AM
Do not beat yourself up over this, life happens. You will do better, hang in there dear one.
It'll make next week's loss even more fun. Stick with your program. We are pulling for you.
One bad week is no big deal. Keep on keeping on!
Kiss last week goodbye and look forward to this week! You can do it! Good luck!!
I look at it this way, you had four good weeks and two not so good ones. Everyone knows it is much more fun and easier to put it on than to take it off. Just take those four weeks and hold onto them and redouble your effort. journalling on fitday.com helps me. It takes time, but I gone from a 3x to a size 18 in two months!
Keep making good choices. We'll all have our ups and downs, but not giving up is the key! :-)