Bitting the bullet....
Ok so I bit the bullet and went back to 
and figured out what damage had been done to my weight loss plan during my almost 3 month hiatus. And all I can say is lord love a duck, I messed that up! (ohhhh wow that rhymed!) No really I didn't gain back any weight, but I did gain back almost 4 inches! So think about this...no extra pounds + extra inches = lost muscle! So some of the hard work I put in over the summer is gone, but at least I don't have to fight to lose the pounds again. BUT it is back to the plan for both eating and exercising so I can shed a few more pounds before I have to put on the bridesmaid dress for it's alterations fitting some time in may/june. I'm not going to do as I would have in the past and beat myself up over this...I'm going to treat it like a learning experience and move on. I tracked my food and did my cardio today, so I feel like I am getting started on the right foot.
Posted in: General Life on Thursday, December 7, 2006 at 6:52 PM
