None lost and a few gained...I am not doing well lately!
So total so far:
Week 1: -1.5 lbs
Week 2: -1.5 lbs
Week 3: +2 lbs
Week 4: -2 lbs
Week 5: -.5 lbs
Week 6: +3.5 lbs
Week 7: -1 lb
Week 8: 0 lbs
Week 9: 0 lbs
Total lost: 0 lbs
Posted in: on Tuesday, July 10, 2007 at 11:20 AM
I'm sorry - I know you must feel discouraged. But I hope you keep on keeping on. It will happen for you!
Please do not get down on yourself. You can get back on track, and be successful.
It's great that you continue to check in and stay accountable. Keep making healthy choices! The loss will happen.
Path to Health
I know it can be frustrating, but you can do it! Take a look at what you are doing and see if you can shake things up a bit, try something new.
Good luck this week!