I hate dieting.....
Ok feeling really bad today... my lovely monthly visitor is here and not making things go to well this week. I want to eat everything that I have put on my temporary on-hold list, the chocolate, fries and other bad for me food. I also am mood swinging like crazy today...not fun. I just want to sleep...for like 5years. It was so hard getting out of bed this morning.
Last night I did a hour of strength training...and man I can feel the aches today.The time spent on my triceps is what is really killing me. After supper I walked another 3 miles...taking my daily total to 5 miles.
Today is my official weight in day and I only lost .5 lb this week. That really kills the weight in loss I had for the May Challenge on Tuesday. That is why I am keeping my Thursday weight in cause it is more reliable. I am not happy with that tiny amount, but the pair of pants I am using as a "actual clothes" gauge fit a little better this week so it must be that I am replacing fat with muscle to not lose more. Also the above mentioned visitor may have a little to do with it too.
Posted in: General Life on Thursday, May 24, 2007 at 8:36 AM
